Actively Disengaged

It was a typical day for Nancy. She was stuck in traffic on her drive home following a long day of teaching high school. Her schedule was still full. She had three children to feed and help with their homework. Then she needed to put in a few hours at her second job, proofreading for…

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Our emotions change throughout the day going up and down like the stock market. And they can shift instantaneously. Imagine for a moment, walking happily across the room and suddenly stubbing your toe. Your energy plummets instantly. Your perceptual lens immediately closes down and your focus goes directly to the pain. It’s possible to experience…

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