Fear is very dangerous for your health. When you’re in fear, it’s a very low-lying emotion. And it turns on the fight-or-flight response.

And when that happens, it shuts down our immune system, and we open ourselves to becoming ill.

The fight-or-flight response is part of who we are as human beings. It’s meant to protect us. Unfortunately, in today’s world, it’s turned on far too often. Watch the video to learn more.

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