Blog Posts

Lighthouse on the sea under sky

What is a Spiritual Warrior?

By Teresa Bruni / September 7, 2021

Similar to the lighthouse, a spiritual warrior will stand silently in the storm night and day, sending out a beacon of hope for those needing assistance on their journey. They believe that life’s challenges are a part of a larger plan, and every challenge is meant to build strength and character. And they know, based on their own experiences, at one point or another, we all need a safe port in the storm of life.

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Curiosity

How Curiosity Can Reduce Fear and Create More Peace in Your Life

By Teresa Bruni / July 27, 2021

Do you have too much stress in your life caused by fear? Most people do. If you are interested in learning a powerful and effective way to harness that fear and toss it away then you’re in the right place. How well do we understand this thing we call stress? Our experience of stress and…

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Believing These 8 Myths About Pharmaceuticals is Killing America and Keeping You Sick

By Teresa Bruni / July 17, 2021

Is it possible that BIG Pharma is a profit-based industry that benefits from keeping patients sick? Join Dr. Mansi Shah and me as we discuss the pros and cons of pharmaceutical drug use. THE 8 MYTHS When a drug is publicly advertised and readily available it is safe. Western medicine will get you well and…

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Does God Heal You?

Does God Heal You?

By Teresa Bruni / July 13, 2021

Does God Heal You? That is the question. This is not about whether God exists. For me, She does. I hope you find value in this video if you or someone you love is suffering from a chronic health condition and praying for healing. The information in this video is from personal experience both as…

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The Art of Surrender

The Art of Surrender

By Teresa Bruni / July 7, 2021

Surrender is a widely misunderstood concept. Too often, surrender is thought of as giving up or failure. It is not. There is great power in surrender. It’s like having a map that says, ” You are Here!” With that map, you can finally find your way out. Listen to the video for my thoughts on…

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Summer Solstice

Summer Solstice – It’s Not Just a Day. It’s a Powerful Season for Personal and Global Growth

By Teresa Bruni / June 13, 2021

Immediately following the long and sometimes hard Winter, we rejoice in the coming of Spring as we watch the trees and plants seemingly come back to life. We plant our seeds both literally and metaphorically by starting new projects and embarking on new beginnings. Then, the Summer Solstice arrives, pouring sunshine all over our world. …

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Using Yoga to Beat Stress and Improve Your Life

Using Yoga to Beat Stress and Improve Your Life

By Teresa Bruni / May 19, 2021

There are so many methods to facilitate and maintain good health. Today, I talk with my fellow “Teresa sister,” Teresa Owen about the benefits of yoga. Teresa has been a student of yoga since 1997. Drawn to yoga as a way to find balance with the training rigors as a competitive athlete, she has found…

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Fear to Fortitude

Activating Your Healing Response

By Teresa Bruni / May 5, 2021

Today, 5-5, at 5 am, Coach Latavia Renae Barnes posted my guest interview on her podcast, Fear to Fortitude. Learn how to identify fears in your life and work around it. Activating Your Healing Response – Listen here https://bit.ly/3eSDs0F I’d love to hear how fear has interfered in your life.

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What is Energy Healing?

Energy Healing and How it Works

By Teresa Bruni / April 28, 2021

Shannon Heigle, Energy Therapy Practitioner and Life Coach, and I discuss the power of energy healing and share the different energy healing modalities we incorporate in our practices. Download my free 38-page eCourse by visiting this page. Request a complimentary Aura scan by visiting this page.

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Finding Balance for Highly Sensitive People

What is a Highly Sensitive Person (HSP)

By Teresa Bruni / April 21, 2021

Listen in as I speak with Tammy Goen, Coach for Highly Sensitive People. We discuss how to know if you are a highly sensitive person and what will help you keep your balance in a noisy world. Do people tell you that you’re “just too sensitive” or “over-reactive”? Do you find it challenging to function…

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